The power of green tea

January 5, 2013 — Leave a comment
Green tea

Tea time, anytime

I’ve been holidaying in the Lamington Ranges in Queensland for a couple of days over the New Year period. It’s easy to let health slip when I don’t have access to all my usual supply. Today I’m starting my day (and 2013!) with a green tea.

Green Tea greatly improves digestion and can be used as a digestive aid to cut fats and oils from rich meals. It can also be used to alleviate gastro, diarrhoea and calms bowel inflammation (conditions such as gastritis, enteritis, crohns and IBD). Wind is also alleviated too! In TCM we talk about green tea opening the meridians and invigorating the constitution. For the most health promoting benefits, only lightly steep.

Advertisements

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s